Hand over the kiddos, kiss them goodnight, and come to your mat! This yoga class is just for you, and kid-free! You do not need to be a mom to join this class, it is for women regardless of your motherhood status. It is your time to tune inward and block out the outside world. Join us for an hour of breath, movement, and balance. This yoga class is for all levels.
* We do welcome our pregnant mohms as we offer prenatal modifications. However, if you are pregnant and new to yoga, or this is your first time at our studio, please come to a designated prenatal yoga class first.