Connect with the life inside of you through the Asana (physical postures) and Prana (breath) practice Hatha Yoga. This class, ALL LEVELS, will prepare your mind body and breath for childbirth by connecting breath to movement. Keep your muscles strong, your joints open, and your breath steady. Come enjoy this special opportunity to bond with your belly! For details and to sign up, click here.
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Earlier Event: February 15
Kundalini Prenatal Yoga with Ksusha
Later Event: February 17
Mohm and Baby Yoga with Carmela