Connect with the life inside of you through the physical Asana practice Hatha Yoga. This class, ALL LEVELS, will prepare your mind body and breath for childbirth by connecting breath to movement. Keep your muscles strong, your joints open, and your breath steady. Come enjoy this special opportunity to bond with your belly! For details and to sign up, click here.
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Earlier Event: October 22
MOhM Yoga
Later Event: October 23
Mohm & Baby Yoga with Carmela