Connect with the life inside of you through the physical Asana practice Hatha Yoga. This class, ALL LEVELS, will prepare your mind body and breath for childbirth by connecting breath to movement. Keep your muscles strong, your joints open, and your breath steady. Come enjoy this special opportunity to bond with your belly! For more details and to sign up, click here.
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Earlier Event: November 30
NO YOGA TODAY, Happy Thanksgiving
Later Event: December 10
Prenatal Yoga with Dianne