Connect with the life inside of you through the physical Asana practice Hatha Yoga. This class, ALL LEVELS, will prepare your mind body and breath for childbirth by connecting breath to movement. Keep your muscles strong, your joints open, and your breath steady. Come enjoy this special opportunity to bond with your belly! For more details and to sign up, click here.
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Earlier Event: December 11
Mohm and Baby Yoga with Carmela
Later Event: December 18
Prenatal Yoga with Carmela